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Online Happiness Coaching.

Online happiness coach

This is your chance to receive bespoke 1:1 online happiness coaching aimed at helping you experience more happiness and less unnecessary unhappiness.

 

It’s our understanding that unlimited happiness is already inside of us all, but we cover that innate gift with many misconceptions that cause us to suffer.

Your coach, and our founder Johnathon Martin, doesn’t teach about happiness. Instead he helps and guides you clear away the blocks so you can experience yourself as you are, and this in turn gives you authentic happiness.

Happiness coaching is a form of personal development and guidance aimed at helping individuals achieve a more fulfilling and joyful life.

Here are some of the key benefits:

1. Improved Mental Health

  • Reduced Stress and Anxiety: Happiness coaching provides proven, practical techniques and strategies to manage and reduce stress and anxiety, leading to improved mental well-being.

  • Enhanced Emotional Resilience: Coaching helps individuals develop resilience, enabling them to better cope with life's inevitable challenges and setbacks.

2. Increased Self-Awareness

‘When you know who you are, you are happy!’ – Osho.

On the way to greater self-realization and awareness we explore -

  • Clarification of Values and Goals: Through coaching, individuals gain a clearer understanding of their core values and life goals, which guides their decisions and actions.

  • Recognition of Strengths and Weaknesses: Happiness coaching helps individuals identify their strengths and areas for improvement, fostering personal growth.

3. Better Relationships

  • Improved Communication Skills: HAPPIER London Coaching includes training in effective internal and external communication, which enhances our relationship with ourselves and others.

  • Enhanced Empathy and Understanding: Individuals learn to understand and empathize with others, leading to deeper and more meaningful connections.

 

4. Greater Life Satisfaction

  • Achievement of Personal Goals: By setting and working towards achievable goals, individuals experience a sense of accomplishment and fulfillment. HAPPIER London coach the Vedic Life Goal System of Dharma (looking after your body and family and living what’s true for you), Work and Prosperity, Fun and Recreation and Freedom.

  • Increased Gratitude and Positivity: We encourage practices like gratitude journaling, where you chose your own perspectives, beliefs and shift focus from negative to positive or even ‘too much positive’.

 

5. Enhanced Productivity and Motivation

  • Increased Focus and Clarity: Your coaching will help you prioritize tasks and maintain focus, boosting productivity.

  • Motivation and Inspiration: Regular sessions provide motivation and inspiration, helping you stay committed to your goals.

 

6. Improved Physical Health

  • Healthier Lifestyle Choices: Your Happiness coaching will include guidance on making healthier lifestyle choices, such as regular exercise (especially outdoors) and balanced nutrition.

  • Better Sleep Patterns: Techniques to manage stress and anxiety frequently lead to improved sleep quality.

 

7. Personal Growth and Development

  • Continuous Learning: Happiness coaching promotes a mindset of continuous learning and self-improvement.

  • Increased Creativity: A positive and open mindset enhances creativity and problem-solving abilities.

 

8. Enhanced Work-Life Balance

  • Effective Time Management: Coaching can help individuals manage their time more effectively, leading to a better balance between work and personal life.

  • Reduced Burnout: By addressing stress and promoting proven relaxation techniques, your happiness coaching will reduce the risk of burnout.

 

9. Boosted Confidence and Self-Esteem

  • Positive Self-Image: HAPPIER London Coaching will help you build a positive self-image and develop self-confidence.

  • Overcoming Limiting Beliefs: By challenging, dropping or overcoming limiting beliefs, you can unlock more of your potential.

 

10. Sustainable Long-Term Happiness

  • Development of Healthy Habits: Our happiness coaching focuses on creating sustainable habits that contribute to long-term happiness.

  • Ongoing Support and Accountability: Regular sessions with Johnathon provide continuous support and accountability, helping you maintain your progress.

 

Our online happiness coaching course offers you a comprehensive approach to improved overall well-being by addressing all key areas of your life. It will enlighten and empower you to lead a more content, balanced, fulfilling and happier life.

Our courses are for people who consider themselves to be at least 6/10 on the happiness scale, and want to rise to a 7,8,9 or 10/10. Your course will help you develop an attitude of Unconditional Happiness, to carry with you regardless of lifes ups and downs, battles and blessings. 

You will learn to dance with life and tell her who you are and how you feel rather than her telling you.

To see our Online Authentic Happiness Coaching Courses please visit us at Fiverr, by clicking the green button below.

 

We look forward to hearing from you and supporting you on your journey back to a more authentic and happier you.

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