About
Based on The Exam and Life Preparation, Self and Stress Management Course that we deliver in schools and colleges around London, this 28-day mindset coaching course is designed to help 15-21-year-olds face exams and life itself with greater clarity, calmness and confidence. The course has been created primarily to help students benefit from an increase in self-awareness and overall wellbeing by giving them proven, tools, tips, techniques and guidance for life! Upon completion of the course, students frequently tell us : * They've developed Greater Focus and Concentration * Become more Self-Aware and Confident * Feel Calmer and more in control of their Emotions The Teenagers and Young Adults Coaching Course is offered on a 1:1 or 1:2 basis meaning you're free to invite a sibling or friend to join you on the course who will also benefit from the great tips and tools that we share. Included in the course: * 4 x 1 hour online coaching calls * 28 x (non-time consuming) daily tasks * Unlimited support This is a transformative course which can change the trajectory of your life. By changing your perspective, life changes! During this course you'll gain an introduction to the basics of yoga, stoicism, mindfulness, meditation and many other practical frameworks for good living. Created especially for 15-21-year-olds wanting to put their best selves forward in their exams, and life. All bookings are to be made by an adult aged 18 and over. It's GUARANTEED that you wont want to quit after 7-days! Book your place now and we look forward to meeting you or your child soon. 'I loved this course and became more self-aware and in control of myself from day one' - Rochelle G.
You can also join this program via the mobile app. Go to the app